How it works
Lux Life Coaching is an accessible practice. Coaching is available in both Dutch and English. I am based in Amsterdam and Valencia, but also work via Skype.
The coaching sessions are enriched with a mix of methods and techniques, worksheets, exercises, tests, coaching cards and games, homework and creative assignments. My approach is always tailored to you and your specific wants and needs. I have a holistic view, so we won’t just focus on the mental, emotional and physical level, but on the spiritual and energetical as well.
You'll probably find that we can get to the core of the issue quickly, while also gaining insight into the ‘how’ and ‘why’: the deeper layers of what you’re experiencing. This increases the chances of a more lasting result. I clarify and (en)lighten and in addition I give you the positive energy and the (practical) tools you need in your process.
A series of coaching sessions always starts with an intake, during which Lux Life Coaching’s Privacy statement will be handed out as well. The number of required sessions is generally limited and always flexible: at the end of each session we can determine whether an additional appointment is desirable. Also, the sessions can be planned during the daytime as well as in the evening hours.
Personal values that I also hold high in my work are: positivity, connection, authenticity, honesty, equality, humour, intuition, passion, freedom, courage, inspiration and adventure.